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Relieve Stress and Anxiety (Ascenso et al., 2018)
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Enhance Social Connections (Willemin et al., 2018)
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Boosts Immunity (Wachi et al., 2007)
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Improves Mood (Mungas, 2014)
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Reduce Pain & Inflammation (Dunbar et al., 2012)
Drums are likely human’s first instrument, dating back to ancient China in 5,500 B.C.. The nucleus of rhythm for the world eventually became Africa, where drumming played and continues to play a part in everyday life. There are many studies that authenticate the abundant benefits of drumming in a group. Group drumming improves both blood circulation and cognitive function, and helps people with Autism, Dementia, and Parkinson's Disease.
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